Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Kellogg's all-bran complete wheat flakes Cereals ready-to-eat, kellogg	124	31g	1g	4g	52IU
Bran flakes Cereals ready-to-eat, generic	131	32g	1g	4g	53IU
Kellogg's froot loops Cereals ready-to-eat, kellogg	109	26g	1g	2g	40IU
Frosted Mini-Wheats Cereals ready-to-eat, kellogg's, big bite	179	43g	1g	5g	0IU
Fruit yogurt Low fat, 11 grams protein per 8 ounce	238	42g	3g	11g	-
Kellogg's frosted rice krispies Cereals ready-to-eat, kellogg	115	27g	0.1g	1g	60IU
Fruity pebbles Cereals ready-to-eat, post	161	34g	2g	2g	118IU
Golden Grahams cereal ready-to-eat, General Mills	150	34g	1g	2g	52IU
Granola Cereals ready-to-eat, store bought	597	65g	29g	18g	0IU
Grape-nuts cereal Cereals ready-to-eat, post	420	93g	2g	13g	0IU
Wheat and malt barley flakes Cereals ready-to-eat, generic	143	31g	1g	4g	52IU
Honey nut cheerios Breakfast cereals ready-to-eat, general mills	147	31g	2g	3g	73IU
Honeycomb cereal Cereals ready-to-eat, post	99	22g	1g	2g	78IU
King vitaman Cereals ready-to-eat, quaker	118	26g	1g	2g	0IU
Kix Cereals ready-to-eat, general mills	107	25g	1g	2g	40IU
Egg Whole, fresh eggs	72	0.4g	5g	6g	41IU
Quaker oat life Cereals ready-to-eat, quaker, plain	157	33g	2g	4g	0IU
Lucky charms Cereals ready-to-eat, general mills	133	28g	2g	3g	55IU
100% bran cereal Cereals ready-to-eat, post	255	70g	2g	11g	0IU
Honey granola Cereals ready-to-eat, quaker	404	71g	11g	10g	0IU