Browse Foods

	Calories	Carbs	Fat	Protein	Eicosapentaenoic Acid (EPA)
Yellow grits quick, cooked with water, with salt, unenriched	143	31g	0.5g	3g	0g
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g	0g
Cream of wheat Cereals, regular (10 minute), cooked with water, with salt	125	27g	1g	4g	0g
Cream of wheat cereal instant, prepared with water, salted	149	32g	1g	4g	0g
Low-fat granola	381	79g	6g	9g	0g
Post Shredded Wheat bite-size	183	44g	1g	4g	0g
Dried egg Dried	514	1g	37g	41g	0g
Blueberry morning Cereals ready-to-eat, post	217	45g	3g	4g	0g
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	0g
Oatmeal Cereals, Quaker, dry rolled oats	267	58g	2g	10g	0g
Quaker Life cereal cinnamon	120	25g	1g	3g	-
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	0g
Granola with almonds Cereals ready-to-eat, quaker	532	77g	21g	13g	0g
Quaker Oatmeal Squares cereal	212	44g	3g	6g	0g
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g	0g
Granola with raisins natural	159	33g	2g	3g	0g
Butter-flavored grits instant, dry (Quaker)	103	21g	2g	2g	-
Dried egg stabilized, glucose reduced	523	2g	37g	41g	-
Instant oatmeal, fruit and cream variety Cereals, quaker, dry	133	26g	2g	3g	0g
Instant oatmeal fruit and cream, prepared with water	139	26g	3g	3g	0g