Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Yellow grits quick, cooked with water, with salt, unenriched	143	31g	0.5g	3g	75IU
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g	0IU
Cream of wheat Cereals, regular (10 minute), cooked with water, with salt	125	27g	1g	4g	0IU
Cream of wheat cereal instant, prepared with water, salted	149	32g	1g	4g	1863IU
Low-fat granola	381	79g	6g	9g	1500IU
Post Shredded Wheat bite-size	183	44g	1g	4g	0IU
Dried egg Dried	514	1g	37g	41g	425IU
Blueberry morning Cereals ready-to-eat, post	217	45g	3g	4g	750IU
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	672IU
Oatmeal Cereals, Quaker, dry rolled oats	267	58g	2g	10g	6IU
Quaker Life cereal cinnamon	120	25g	1g	3g	11IU
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	404IU
Granola with almonds Cereals ready-to-eat, quaker	532	77g	21g	13g	0IU
Quaker Oatmeal Squares cereal	212	44g	3g	6g	665IU
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g	563IU
Granola with raisins natural	159	33g	2g	3g	9IU
Butter-flavored grits instant, dry (Quaker)	103	21g	2g	2g	188IU
Dried egg stabilized, glucose reduced	523	2g	37g	41g	1743IU
Instant oatmeal, fruit and cream variety Cereals, quaker, dry	133	26g	2g	3g	1100IU
Instant oatmeal fruit and cream, prepared with water	139	26g	3g	3g	1100IU