Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Cream of wheat Cereals, regular (10 minute), cooked with water, with salt	125	27g	1g	4g	0.3mg
Cream of wheat cereal instant, prepared with water, salted	149	32g	1g	4g	0.4mg
Low-fat granola	381	79g	6g	9g	8mg
Post Shredded Wheat bite-size	183	44g	1g	4g	1mg
Dried egg Dried	514	1g	37g	41g	3mg
Blueberry morning Cereals ready-to-eat, post	217	45g	3g	4g	1mg
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	5mg
Oatmeal Cereals, Quaker, dry rolled oats	267	58g	2g	10g	3mg
Quaker Life cereal cinnamon	120	25g	1g	3g	4mg
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	2mg
Granola with almonds Cereals ready-to-eat, quaker	532	77g	21g	13g	2mg
Quaker Oatmeal Squares cereal	212	44g	3g	6g	4mg
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g	4mg
Granola with raisins natural	159	33g	2g	3g	1mg
Butter-flavored grits instant, dry (Quaker)	103	21g	2g	2g	0.2mg
Dried egg stabilized, glucose reduced	523	2g	37g	41g	5mg
Instant oatmeal, fruit and cream variety Cereals, quaker, dry	133	26g	2g	3g	1mg
Instant oatmeal fruit and cream, prepared with water	139	26g	3g	3g	1mg
Instant oatmeal raisins, dates and walnuts, dry	137	27g	3g	3g	1mg
Instant oatmeal dry, low-sodium	102	19g	2g	4g	1mg