Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Instant oatmeal Kashi Heart to Heart, apple cinnamon, dry	152	32g	2g	5g	-
Instant oatmeal (maple) dry, Kashi Heart to Heart	153	32g	2g	5g	-
Instant oatmeal (raisin spice) dry	152	33g	2g	3g	0mg
Cream of wheat cereal 2 1/2-minute, dry	117	24g	0.5g	4g	3mg
Cream of wheat cereal 2 1/2-minute, cooked with water, stove-top, unsalted	137	29g	0.5g	4g	2mg
Cream of wheat cooked with water, microwaved, 2 1/2 minute cook time, unsalted	120	23g	1g	4g	2mg
Cream of wheat dry, 1 minute cook time	118	24g	0.5g	4g	2mg
Cream of wheat cooked with water, stove-top, 1 minute cook time, unsalted	137	27g	1g	4g	2mg
Evaporated milk with added vitamin A	338	25g	19g	17g	0.5mg
Cream of wheat cooked with water, microwaved, 1 minute cook time, unsalted	130	25g	1g	5g	2mg
Cinnamon Toast Crunch cereal ready-to-eat, General Mills, reduced sugar	386	78g	10g	5g	14mg
Curves Fruit & Nut Crunch cereal ready-to-eat	347	85g	3g	6g	14mg
Dora the Explorer cereal ready-to-eat, General Mills	99	22g	2g	2g	5mg
Fruity Cheerios ready-to-eat, General Mills	137	30g	2g	2g	7mg
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	9mg
Total Cranberry Crunch cereal ready-to-eat	190	48g	2g	4g	20mg
Trix cereal ready-to-eat, reduced sugar, General Mills	80	18g	1g	1g	4mg
Acerola raw	31	8g	0.3g	0.4g	0.4mg
Acerola juice raw	56	12g	1g	1g	1mg
Cottage cheese creamed, with fruit	219	10g	9g	24g	0.3mg