Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Prunes dehydrated (low-moisture), stewed	316	83g	1g	3g	3mg
Plums Dried (prunes), uncooked	418	111g	1g	4g	2mg
Prunes dried, stewed, no added sugar	265	70g	0.4g	2g	1mg
Prunes dried, stewed, added sugar	308	82g	1g	3g	3mg
Fat-free half-and-half	142	22g	3g	6g	0mg
Prune juice canned	182	45g	0.1g	2g	3mg
Pummelo Raw	231	59g	0.2g	5g	1mg
Quinces Raw	52	14g	0.1g	0.4g	1mg
Raisins Golden seedless	438	115g	1g	5g	3mg
Raisins Seedless	434	115g	1g	4g	3mg
Raisins seeded	429	114g	1g	4g	4mg
Rambutan canned, syrup pack	175	45g	0.4g	1g	1mg
Raspberries raw	64	15g	1g	1g	1mg
Raspberries Canned, red, heavy syrup pack, solids and liquids	233	60g	0.3g	2g	1mg
Raspberries frozen, red, sweetened	258	65g	0.4g	2g	2mg
Reddi wip Fat free whipped topping	149	25g	5g	3g	0mg
Rhubarb raw	11	2g	0.1g	0.5g	0.1mg
Rhubarb Frozen, uncooked	29	7g	0.2g	1g	0.4mg
Rhubarb Frozen, cooked, with sugar	278	75g	0.1g	1g	1mg
Roselle raw	28	6g	0.4g	1g	1mg