Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mung bean sprouts raw	31	6g	0.2g	3g	63μg
Mung bean sprouts cooked, boiled, drained, unsalted	26	5g	0.1g	3g	36μg
Mung bean sprouts cooked, stir-fried	62	13g	0.3g	5g	87μg
Navy beans sprouted, raw	70	14g	1g	6g	137μg
Navy beans sprouted, cooked, boiled, drained, unsalted	22	4g	0.2g	2g	30μg
Pinto beans immature, frozen	160	31g	0.5g	9g	47μg
Pinto beans immature, cooked, boiled, drained, frozen, unsalted	46	9g	0.1g	3g	10μg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	44μg
Green beans raw	9	2g	0.1g	1g	9μg
Green beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g	41μg
Cilantro dried	5	1g	0.1g	0.4g	5μg
Green beans canned, regular pack, solids and liquids	66	14g	1g	3g	114μg
Green beans canned, regular pack, drained	34	7g	1g	2g	43μg
Snap beans canned, seasoned, solids and liquids	36	8g	0.5g	2g	41μg
Green beans frozen	47	9g	0.3g	2g	18μg
Green beans frozen, cooked, boiled, drained, unsalted	38	9g	0.2g	2g	31μg
Green beans frozen, microwaved	44	8g	0.5g	2g	13μg
Green beans microwaved	45	7g	1g	3g	55μg
Beets raw	35	8g	0.1g	1g	89μg
Beets cooked, boiled, drained	75	17g	0.3g	3g	136μg