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	Calories	Carbs	Fat	Protein	Vitamin C
Beef brain cooked, pan-fried	167	0g	13g	11g	3mg
Beef brain cooked, simmered	128	1g	9g	10g	9mg
Beef heart raw	127	0.2g	4g	20g	2mg
Beef heart cooked, simmered	140	0.1g	4g	24g	0mg
Beef kidneys raw	112	0.3g	3g	20g	11mg
Beef kidneys cooked, simmered	134	0g	4g	23g	0mg
Beef liver raw	38	1g	1g	6g	0.4mg
Beef liver cooked, braised	130	3g	4g	20g	1mg
Beef liver cooked, pan-fried	142	4g	4g	21g	1mg
Beef lungs raw	104	0g	3g	18g	44mg
French dressing	73	2g	7g	0.1g	1mg
Beef lungs cooked, braised	364	0g	11g	62g	99mg
Mechanically separated beef raw	78	0g	7g	4g	0mg
Beef pancreas raw	266	0g	21g	18g	15mg
Beef pancreas cooked, braised	230	0g	15g	23g	17mg
Beef spleen raw	119	0g	3g	21g	51mg
Beef spleen cooked, braised	447	0g	13g	77g	155mg
Beef suet raw	242	0g	27g	0.4g	0mg
Beef thymus raw	267	0g	23g	14g	38mg
Beef thymus cooked, braised	271	0g	21g	19g	26mg

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