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| Calories | Carbs | Fat | Protein | Alpha carotene | |
|---|---|---|---|---|---|
 Beef brain cooked, pan-fried | 167 | 0g | 13g | 11g | - |
| Beef brain cooked, simmered | 128 | 1g | 9g | 10g | 0μg |
| Beef heart raw | 127 | 0.2g | 4g | 20g | 0μg |
| Beef heart cooked, simmered | 140 | 0.1g | 4g | 24g | 0μg |
| Beef kidneys raw | 112 | 0.3g | 3g | 20g | 0μg |
| Beef kidneys cooked, simmered | 134 | 0g | 4g | 23g | 0μg |
 Beef liver raw | 38 | 1g | 1g | 6g | 3μg |
 Beef liver cooked, braised | 130 | 3g | 4g | 20g | 7μg |
 Beef liver cooked, pan-fried | 142 | 4g | 4g | 21g | 9μg |
| Beef lungs raw | 104 | 0g | 3g | 18g | - |
| 73 | 2g | 7g | 0.1g | 0μg | |
| Beef lungs cooked, braised | 364 | 0g | 11g | 62g | - |
| 78 | 0g | 7g | 4g | - | |
| Beef pancreas raw | 266 | 0g | 21g | 18g | - |
| Beef pancreas cooked, braised | 230 | 0g | 15g | 23g | - |
| Beef spleen raw | 119 | 0g | 3g | 21g | - |
| Beef spleen cooked, braised | 447 | 0g | 13g | 77g | - |
| Beef suet raw | 242 | 0g | 27g | 0.4g | 0μg |
| Beef thymus raw | 267 | 0g | 23g | 14g | - |
| Beef thymus cooked, braised | 271 | 0g | 21g | 19g | - |
