Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	-
Clams mixed species, cooked, moist heat	281	10g	4g	49g	-
Sardine oil	123	0g	14g	0g	1μg
Clams mixed species, canned, drained	40	2g	0.5g	7g	0μg
Clams mixed species, canned, liquid	5	0.2g	0g	1g	0μg
Cuttlefish raw	67	1g	1g	14g	-
Blue mussels raw	14	1g	0.4g	2g	0μg
Blue mussels cooked, moist heat	146	6g	4g	20g	-
Octopus raw	70	2g	1g	13g	0μg
Eastern oyster wild, raw	126	7g	4g	14g	0μg
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	-
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	0μg
Eastern oyster canned	169	10g	6g	18g	0μg
Shortening multipurpose, soybean (hydrogenated), palm (hydrogenated)	113	0g	13g	0g	-
Pacific oyster raw	69	4g	2g	8g	-
Scallops raw, mixed species	20	1g	0.1g	3g	0μg
Scallops cooked, breaded, fried, mixed species	67	3g	3g	6g	-
Imitation scallops made from surimi	84	9g	0.3g	11g	-
Squid raw	26	1g	0.4g	4g	0μg
Squid cooked, fried	149	7g	6g	15g	-