Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	613mg
Clams mixed species, cooked, moist heat	281	10g	4g	49g	1193mg
Sardine oil	123	0g	14g	0g	0mg
Clams mixed species, canned, drained	40	2g	0.5g	7g	178mg
Clams mixed species, canned, liquid	5	0.2g	0g	1g	358mg
Cuttlefish raw	67	1g	1g	14g	301mg
Blue mussels raw	14	1g	0.4g	2g	51mg
Blue mussels cooked, moist heat	146	6g	4g	20g	228mg
Octopus raw	70	2g	1g	13g	298mg
Eastern oyster wild, raw	126	7g	4g	14g	387mg
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	215mg
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	118mg
Eastern oyster canned	169	10g	6g	18g	568mg
Shortening multipurpose, soybean (hydrogenated), palm (hydrogenated)	113	0g	13g	0g	0mg
Pacific oyster raw	69	4g	2g	8g	143mg
Scallops raw, mixed species	20	1g	0.1g	3g	58mg
Scallops cooked, breaded, fried, mixed species	67	3g	3g	6g	103mg
Imitation scallops made from surimi	84	9g	0.3g	11g	88mg
Squid raw	26	1g	0.4g	4g	70mg
Squid cooked, fried	149	7g	6g	15g	237mg