Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	1g
Clams mixed species, cooked, moist heat	281	10g	4g	49g	2g
Sardine oil	123	0g	14g	0g	-
Clams mixed species, canned, drained	40	2g	0.5g	7g	0.3g
Clams mixed species, canned, liquid	5	0.2g	0g	1g	0g
Cuttlefish raw	67	1g	1g	14g	0.5g
Blue mussels raw	14	1g	0.4g	2g	0.1g
Blue mussels cooked, moist heat	146	6g	4g	20g	1g
Octopus raw	70	2g	1g	13g	0.5g
Eastern oyster wild, raw	126	7g	4g	14g	1g
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	0.3g
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	0.4g
Eastern oyster canned	169	10g	6g	18g	1g
Shortening multipurpose, soybean (hydrogenated), palm (hydrogenated)	113	0g	13g	0g	-
Pacific oyster raw	69	4g	2g	8g	0.3g
Scallops raw, mixed species	20	1g	0.1g	3g	0.1g
Scallops cooked, breaded, fried, mixed species	67	3g	3g	6g	0.2g
Imitation scallops made from surimi	84	9g	0.3g	11g	0.4g
Squid raw	26	1g	0.4g	4g	0.2g
Squid cooked, fried	149	7g	6g	15g	1g