Browse Foods

	Calories	Carbs	Fat	Protein	Lysine
Whelk raw	116	7g	0.3g	20g	1g
Whelk cooked, moist heat	234	13g	1g	41g	2g
Lox Chinook smoked salmon, salt-cured	33	0g	1g	5g	0.5g
Chum salmon canned, drained, solids with bone, unsalted	120	0g	5g	18g	2g
Vegetable oil-butter spread margarine-like, tub, salted	51	0.1g	6g	0.1g	-
Pink salmon canned, solids with bone and liquid, unsalted	39	0g	2g	6g	1g
Sockeye salmon canned, drained, with bone, unsalted	130	0g	6g	17g	2g
Light tuna canned in oil, drained, unsalted	56	0g	2g	8g	1g
Light tuna canned in water, drained, unsalted	33	0g	0.2g	7g	1g
White tuna canned in oil, drained, unsalted	331	0g	14g	47g	4g
White tuna canned in water, drained, unsalted	220	0g	5g	41g	4g
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	2g
Striped bass cooked, dry heat	154	0g	4g	28g	3g
Bluefish cooked, dry heat	186	0g	6g	30g	3g
Burbot cooked, dry heat	104	0g	1g	22g	2g
Light butter stick, salted	76	0g	8g	0.5g	-
Butterfish cooked, dry heat	159	0g	9g	19g	2g
Pacific cod cooked, dry heat	77	0g	0.5g	17g	2g
Cusk cooked, dry heat	106	0g	1g	23g	2g
Mahi-mahi cooked, dry heat	173	0g	1g	38g	3g