Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Whelk raw	116	7g	0.3g	20g	74IU
Whelk cooked, moist heat	234	13g	1g	41g	138IU
Lox Chinook smoked salmon, salt-cured	33	0g	1g	5g	25IU
Chum salmon canned, drained, solids with bone, unsalted	120	0g	5g	18g	52IU
Vegetable oil-butter spread margarine-like, tub, salted	51	0.1g	6g	0.1g	500IU
Pink salmon canned, solids with bone and liquid, unsalted	39	0g	2g	6g	16IU
Sockeye salmon canned, drained, with bone, unsalted	130	0g	6g	17g	150IU
Light tuna canned in oil, drained, unsalted	56	0g	2g	8g	22IU
Light tuna canned in water, drained, unsalted	33	0g	0.2g	7g	16IU
White tuna canned in oil, drained, unsalted	331	0g	14g	47g	142IU
White tuna canned in water, drained, unsalted	220	0g	5g	41g	33IU
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	98IU
Striped bass cooked, dry heat	154	0g	4g	28g	129IU
Bluefish cooked, dry heat	186	0g	6g	30g	537IU
Burbot cooked, dry heat	104	0g	1g	22g	15IU
Light butter stick, salted	76	0g	8g	0.5g	255IU
Butterfish cooked, dry heat	159	0g	9g	19g	93IU
Pacific cod cooked, dry heat	77	0g	0.5g	17g	6IU
Cusk cooked, dry heat	106	0g	1g	23g	66IU
Mahi-mahi cooked, dry heat	173	0g	1g	38g	331IU