Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Pacific oyster cooked, moist heat	139	8g	4g	16g	180mg
Orange roughy cooked, dry heat	89	0g	1g	19g	59mg
Channel catfish wild, cooked, dry heat	150	0g	4g	26g	72mg
Channel catfish farmed, raw	34	0g	2g	4g	28mg
Channel catfish farmed, cooked, dry heat	206	0g	10g	26g	170mg
Atlantic salmon farmed, raw	59	0g	4g	6g	17mg
Atlantic salmon farmed, cooked, dry heat	58	0g	4g	6g	17mg
Coho salmon farmed, raw	254	0g	12g	34g	75mg
Coho salmon farmed, cooked, dry heat	255	0g	12g	35g	74mg
Rainbow trout raw, farmed	120	0g	5g	17g	43mg
Margarine regular, 80% fat, tub, salted	101	0.1g	11g	0g	93mg
Rainbow trout cooked, dry heat, farmed	143	0g	6g	20g	52mg
Crayfish farmed, raw	61	0g	1g	13g	53mg
Crayfish farmed, cooked, moist heat	74	0g	1g	15g	82mg
Eastern oyster wild, cooked, dry heat	67	4g	2g	8g	112mg
Eastern oyster farmed, raw	50	5g	1g	4g	151mg
Eastern oyster farmed, cooked, dry heat	67	6g	2g	6g	139mg
Coho salmon wild, cooked, dry heat	247	0g	8g	42g	103mg
Conch cooked, baked or broiled	165	2g	2g	33g	194mg
Pink salmon canned, drained, solids with bone	39	0g	1g	7g	108mg