Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Pacific oyster cooked, moist heat	139	8g	4g	16g	14mg
Orange roughy cooked, dry heat	89	0g	1g	19g	9mg
Channel catfish wild, cooked, dry heat	150	0g	4g	26g	16mg
Channel catfish farmed, raw	34	0g	2g	4g	2mg
Channel catfish farmed, cooked, dry heat	206	0g	10g	26g	13mg
Atlantic salmon farmed, raw	59	0g	4g	6g	3mg
Atlantic salmon farmed, cooked, dry heat	58	0g	4g	6g	4mg
Coho salmon farmed, raw	254	0g	12g	34g	19mg
Coho salmon farmed, cooked, dry heat	255	0g	12g	35g	17mg
Rainbow trout raw, farmed	120	0g	5g	17g	21mg
Margarine regular, 80% fat, tub, salted	101	0.1g	11g	0g	0.4mg
Rainbow trout cooked, dry heat, farmed	143	0g	6g	20g	26mg
Crayfish farmed, raw	61	0g	1g	13g	21mg
Crayfish farmed, cooked, moist heat	74	0g	1g	15g	43mg
Eastern oyster wild, cooked, dry heat	67	4g	2g	8g	78mg
Eastern oyster farmed, raw	50	5g	1g	4g	37mg
Eastern oyster farmed, cooked, dry heat	67	6g	2g	6g	48mg
Coho salmon wild, cooked, dry heat	247	0g	8g	42g	80mg
Conch cooked, baked or broiled	165	2g	2g	33g	124mg
Pink salmon canned, drained, solids with bone	39	0g	1g	7g	80mg