Browse Foods

	Calories	Carbs	Fat	Protein	Retinol
Pacific oyster cooked, moist heat	139	8g	4g	16g	124μg
Orange roughy cooked, dry heat	89	0g	1g	19g	20μg
Channel catfish wild, cooked, dry heat	150	0g	4g	26g	21μg
Channel catfish farmed, raw	34	0g	2g	4g	0μg
Channel catfish farmed, cooked, dry heat	206	0g	10g	26g	1μg
Atlantic salmon farmed, raw	59	0g	4g	6g	-
Atlantic salmon farmed, cooked, dry heat	58	0g	4g	6g	-
Coho salmon farmed, raw	254	0g	12g	34g	89μg
Coho salmon farmed, cooked, dry heat	255	0g	12g	35g	84μg
Rainbow trout raw, farmed	120	0g	5g	17g	71μg
Margarine regular, 80% fat, tub, salted	101	0.1g	11g	0g	109μg
Rainbow trout cooked, dry heat, farmed	143	0g	6g	20g	85μg
Crayfish farmed, raw	61	0g	1g	13g	13μg
Crayfish farmed, cooked, moist heat	74	0g	1g	15g	13μg
Eastern oyster wild, cooked, dry heat	67	4g	2g	8g	17μg
Eastern oyster farmed, raw	50	5g	1g	4g	7μg
Eastern oyster farmed, cooked, dry heat	67	6g	2g	6g	16μg
Coho salmon wild, cooked, dry heat	247	0g	8g	42g	91μg
Conch cooked, baked or broiled	165	2g	2g	33g	9μg
Pink salmon canned, drained, solids with bone	39	0g	1g	7g	6μg