Browse Foods

CaloriesCarbs Fat Protein Sodium
Tofu raw, regular, prepared with calcium sulfate
221g 1g 2g 2mg
Tofu dried-frozen (koyadofu)
802g 5g 8g 1mg
Tofu fried, prepared with calcium sulfate
351g 3g 2g 2mg
Tofu salted and fermented (fuyu)
131g 1g 1g 316mg
Yardlong beans mature seeds, cooked, boiled, salted
20236g 1g 14g 412mg
Winged beans mature seeds, cooked, boiled, salted
25326g 10g 18g 428mg
Lamb foreshank raw, separable lean and fat, trimmed to 1/4" fat, choice
570g 4g 5g 20mg
Lamb foreshank cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice
3600g 20g 42g 107mg
Lamb foreshank raw, separable lean only, trimmed to 1/4" fat, choice
340g 1g 6g 22mg
Lamb foreshank cooked, braised, separable lean only, trimmed to 1/4" fat, choice
2390g 8g 40g 95mg
Vegetable oil spread 80% fat, tub, canola harvest soft spread (canola, palm and palm kernel oils)
1020.2g 11g 0.1g 100mg
Lamb leg raw, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice
650g 5g 5g 16mg
Lamb leg cooked, roasted, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice
2190g 14g 22g 56mg
Lamb leg raw, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice
360g 1g 6g 18mg
Lamb leg cooked, roasted, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice
540g 2g 8g 19mg
Lamb leg raw, shank half, separable lean and fat, trimmed to 1/4" fat, choice
570g 4g 5g 16mg
Lamb leg cooked, roasted, shank half, separable lean and fat, trimmed to 1/4" fat, choice
1910g 11g 22g 55mg
Lamb leg raw, shank half, separable lean only, trimmed to 1/4" fat, choice
350g 1g 6g 17mg
Lamb leg cooked, roasted, shank half, separable lean only, trimmed to 1/4" fat, choice
4280g 16g 67g 157mg
Lamb leg raw, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice
770g 6g 5g 16mg

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