Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Beef heart raw, New Zealand (imported)	119	0g	4g	21g	236mg
Beef tenderloin New Zealand, imported, raw, separable lean only	158	0g	7g	24g	231mg
Beef tenderloin New Zealand, imported, cooked, fast fried, separable lean only	170	0.2g	8g	25g	220mg
Beef tenderloin raw, separable lean and fat, New Zealand, imported	165	0g	8g	24g	229mg
Beef tenderloin cooked, fast fried, separable lean and fat, New Zealand, imported	172	0.2g	8g	25g	219mg
Beef sweetbread raw, New Zealand (imported)	342	0g	32g	13g	374mg
Inside skirt steak select, cooked, grilled, boneless, trimmed 0" fat	198	0g	11g	26g	147mg
Inside skirt steak choice, raw, boneless, trimmed 0" fat	166	0g	11g	17g	122mg
Inside skirt steak choice, cooked, grilled, boneless, trimmed 0" fat	215	0g	13g	25g	140mg
Inside skirt steak all grades, raw, boneless, trimmed 0" fat	159	0g	10g	17g	123mg
Inside skirt steak all grades, cooked, grilled, boneless, trimmed 0" fat	208	0g	12g	25g	143mg
T-bone steak select, raw, bone-in, trimmed 1/8" fat, lean only	122	0g	5g	19g	182mg
T-bone steak select, cooked, grilled, bone-in, trimmed 1/8" fat, lean only	175	0g	8g	24g	199mg
T-bone steak all grades, raw, bone-in, trimmed 1/8" fat, lean only	130	0g	6g	19g	170mg
T-bone steak beef, short loin, bone-in, cooked, grilled, choice, trimmed to 1/8 inch fat, separable lean only	184	0g	9g	23g	179mg
T-bone steak beef, short loin, bone-in, raw, choice, trimmed to 1/8 inch fat, separable lean only	136	0g	6g	19g	167mg
Porterhouse steak beef, short loin, raw, select, trimmed to 1/8 inch fat, separable lean only	123	0g	5g	19g	170mg
Porterhouse steak beef, short loin, cooked, grilled, select, trimmed to 1/8 inch fat, separable lean only	173	0g	7g	25g	193mg
Porterhouse steak beef, short loin, raw, choice, trimmed to 1/8 inch fat, separable lean only	137	0g	6g	19g	178mg
Beef shoulder pot roast or steak raw, boneless, lean and fat, trimmed to 0" fat, all grades	111	0g	4g	18g	199mg

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