Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Puff pastry frozen, baked, ready-to-bake	195	16g	13g	3g	3g
Tortilla chips nacho flavored, reduced fat	126	20g	4g	2g	3g
Tortilla chips baked, low fat	118	23g	2g	3g	0.5g
Cheese puffs corn-based, low fat	122	21g	3g	2g	1g
Fruit-filled granola bar Nutri-Grain, nonfat	97	22g	0.3g	2g	0.1g
Buñuelos restaurant, Latino, fried, yeast bread	323	34g	18g	6g	7g
Black bean soup restaurant, Latino	253	36g	6g	13g	3g
Arepa	215	36g	5g	5g	1g
Spaghetti with pomodoro sauce restaurant-style, no meat	530	91g	10g	20g	5g
Spaghetti with meat sauce restaurant-style	670	91g	20g	32g	8g
Lasagna with meat restaurant, Italian	845	52g	49g	49g	15g
Chicken parmesan (Italian restaurant) no pasta	614	33g	32g	49g	15g
Cheese ravioli with marinara sauce restaurant-style, Italian	658	79g	24g	30g	7g
Spaghetti and meatballs restaurant, family style	228	21g	11g	11g	5g
Onion rings restaurant, family style	922	105g	50g	13g	11g
Hash browns restaurant, family style	185	25g	8g	2g	2g
Spanish rice restaurant-style	215	36g	6g	4g	2g
Taco restaurant, Mexican, soft, with ground beef, cheese, lettuce	615	50g	30g	35g	12g
Refried beans restaurant, Mexican	231	25g	10g	10g	3g
Cheese tamale restaurant, Mexican	652	54g	36g	27g	12g