Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Puff pastry frozen, baked, ready-to-bake	195	16g	13g	3g	21mg
Tortilla chips nacho flavored, reduced fat	126	20g	4g	2g	90mg
Tortilla chips baked, low fat	118	23g	2g	3g	90mg
Cheese puffs corn-based, low fat	122	21g	3g	2g	101mg
Fruit-filled granola bar Nutri-Grain, nonfat	97	22g	0.3g	2g	35mg
Buñuelos restaurant, Latino, fried, yeast bread	323	34g	18g	6g	110mg
Black bean soup restaurant, Latino	253	36g	6g	13g	268mg
Arepa	215	36g	5g	5g	115mg
Spaghetti with pomodoro sauce restaurant-style, no meat	530	91g	10g	20g	224mg
Spaghetti with meat sauce restaurant-style	670	91g	20g	32g	327mg
Lasagna with meat restaurant, Italian	845	52g	49g	49g	813mg
Chicken parmesan (Italian restaurant) no pasta	614	33g	32g	49g	683mg
Cheese ravioli with marinara sauce restaurant-style, Italian	658	79g	24g	30g	517mg
Spaghetti and meatballs restaurant, family style	228	21g	11g	11g	119mg
Onion rings restaurant, family style	922	105g	50g	13g	243mg
Hash browns restaurant, family style	185	25g	8g	2g	67mg
Spanish rice restaurant-style	215	36g	6g	4g	66mg
Taco restaurant, Mexican, soft, with ground beef, cheese, lettuce	615	50g	30g	35g	483mg
Refried beans restaurant, Mexican	231	25g	10g	10g	189mg
Cheese tamale restaurant, Mexican	652	54g	36g	27g	486mg