Browse Foods

Page 49 of 500	Calories	Carbs	Fat	Protein	Niacin
Ground emu raw	157	0g	5g	27g	9mg
Ground emu cooked, pan-broiled	178	0g	5g	31g	10mg
Emu fan fillet raw	88	0g	1g	19g	6mg
Emu fan fillet cooked, broiled	131	0g	2g	27g	8mg
Emu flat fillet raw	361	0g	3g	79g	24mg
Emu full rump raw	778	0g	11g	159g	52mg
Pressurized dessert topping	11	1g	1g	0g	0mg
Emu full rump cooked, broiled	143	0g	2g	29g	9mg
Emu inside drum raw	618	0g	9g	127g	42mg
Emu inside drum cooked, broiled	133	0g	2g	28g	9mg
Emu outside drum raw	435	0g	2g	97g	31mg
Emu oyster raw	423	0g	15g	68g	22mg
Emu top loin cooked, broiled	371	0g	8g	71g	22mg
Ground ostrich raw	180	0g	9g	22g	5mg
Ground ostrich cooked, pan-broiled	163	0g	7g	24g	6mg
Ostrich fan raw	117	0g	3g	22g	5mg
Ostrich inside leg raw	94	0g	1g	19g	4mg
Whipped topping frozen	239	17g	19g	1g	0mg
Ostrich inside leg cooked	120	0g	2g	25g	6mg
Yellow onion raw	44	10g	0.1g	1g	0.1mg