Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	1g
Yogurt with Toasted Coconut	222	28g	2g	23g	9g
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	1g
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	0.3g
Stuffed Keto Meatloaf	479	4g	36g	33g	0.4g
Turkish Style Zucchini Fritters	129	6g	10g	5g	1g
Pasta with Baby Broccoli and Beans	778	134g	17g	35g	2g
Pickle and Cheddar Sandwich	353	25g	22g	14g	1g
Shaved Brussels Sprouts Salad	288	13g	24g	9g	1g
Maple Banana Oats	621	108g	19g	18g	6g
BLT Chicken with Rosemary-Lemon Mayonnaise	612	27g	40g	34g	2g
Grilled Pineapple with Cinnamon Honey Drizzle	244	65g	0.3g	1g	22g
Light and Silky Mashed Potatoes	300	42g	12g	6g	1g
Sauteed Zucchini Ribbons	95	7g	7g	2g	3g
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	3g
Moroccan Chicken with Lemon Couscous	405	55g	5g	36g	5g
Pesto Pea Soup	126	22g	1g	8g	1g
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	2g
Strawberry Cheesecake Pudding Protein Shake	312	33g	2g	36g	2g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	11g