Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cola Chicken	247	29g	3g	27g	103mg
Blueberry Date Smoothie	382	42g	25g	6g	35mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	117mg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	47mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	327mg
Pasta with Mince Meat Sauce	634	54g	33g	32g	82mg
Peaches and Cream Protein Shake	293	25g	5g	39g	33mg
Bacon-Wrapped Pork Roast	514	2g	34g	37g	135mg
Keto Cream Cheese Pancakes	313	14g	20g	19g	301mg
Keto Spicy Scrambled Eggs	198	4g	15g	13g	173mg
Chicken Breast with Salsa	152	4g	3g	26g	99mg
Coconut Cinnamon Oats	300	39g	16g	5g	13mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	246mg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	104mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Fabulous Beef Tenderloin	590	2g	42g	48g	200mg
Tabouleh	160	18g	9g	3g	12mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	0.4mg
Salmon Penne	326	54g	4g	24g	64mg
Easy Thai Shrimp Soup	475	34g	31g	19g	87mg