Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Muesli and Yogurt with Chia	173	20g	8g	8g	37mg
Pesto Pasta	543	48g	35g	13g	574mg
Japanese Beef Curry	721	93g	24g	31g	92mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	17mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	158mg
Broccoli Soup	63	5g	4g	2g	113mg
High Protein Banana Oatcake	331	47g	3g	33g	661mg
Lentil Stew	308	53g	3g	19g	782mg
High Protein Banana Bread	161	10g	3g	23g	222mg
Wilted Watercress with Garlic	44	2g	4g	2g	486mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	2594mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	571mg
Italian Eggs	116	6g	6g	9g	128mg
Keto Crispy Sesame Beef	385	17g	24g	28g	1281mg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	220mg
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	593mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	503mg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	163mg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	736mg
Roasted Tomato and Garlic	64	5g	5g	1g	32mg