Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	1796μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	1746μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	1985μg
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	11270μg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	763μg
Stuffed Keto Meatloaf	479	4g	36g	33g	528μg
Pasta with Baby Broccoli and Beans	778	134g	17g	35g	1117μg
Pickle and Cheddar Sandwich	353	25g	22g	14g	46μg
Shaved Brussels Sprouts Salad	288	13g	24g	9g	498μg
Maple Banana Oats	621	108g	19g	18g	34μg
BLT Chicken with Rosemary-Lemon Mayonnaise	612	27g	40g	34g	559μg
Pesto Pea Soup	126	22g	1g	8g	3017μg
Grilled Pineapple with Cinnamon Honey Drizzle	244	65g	0.3g	1g	80μg
Light and Silky Mashed Potatoes	300	42g	12g	6g	27μg
Sauteed Zucchini Ribbons	95	7g	7g	2g	236μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	762μg
Moroccan Chicken with Lemon Couscous	405	55g	5g	36g	958μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	1864μg
Strawberry Cheesecake Pudding Protein Shake	312	33g	2g	36g	5μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	3425μg