Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	1g
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	0g
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	3g
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	0g
Coconut Crisps	31	3g	2g	0.2g	0g
Keto Tuna Salad	630	5g	47g	48g	2g
Tuna Patties	344	20g	12g	39g	0.4g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	0.3g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	0g
White Bean & Veggie Salad	402	41g	25g	12g	0.1g
Asian Style Salad	317	19g	11g	38g	0g
Perfect Mashed Potatoes	265	43g	8g	6g	0g
Mashed Cheesy Cauliflower	144	2g	13g	4g	0g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0.1g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0g
Tuna Melt	563	55g	24g	34g	1g
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	0g
Black Beans and Rice	439	82g	6g	15g	0.1g
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	0g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0g