Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach & Avocado Soup	304	13g	28g	5g	201μg
Low Carb Hamburger Stroganoff	455	6g	38g	23g	26μg
Chicken Broccoli Stir-Fry	639	86g	16g	36g	78μg
5-Minute Healthy Strawberry Frozen Yogurt	119	28g	0.3g	4g	29μg
Blueberry and Sunflower Seed Protein Oatmeal	296	24g	10g	30g	48μg
Cauliflower Tortillas	135	11g	6g	11g	152μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Roasted Broccoli	217	8g	21g	3g	59μg
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	219μg
Broccoli & Feta Pasta Salad	489	50g	28g	16g	75μg
Peach Pesto and Mozzarella Quesadilla	339	32g	18g	12g	62μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	73μg
Mustard and Shallot Salmon	283	9g	16g	25g	53μg
Cilantro Lime Grilled Shrimp Requires skewers	122	5g	5g	16g	25μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Mango, Kale and Blueberry Smoothie	230	56g	2g	5g	158μg
Taco Pasta	406	37g	20g	21g	44μg
Instant Creamy Onion Soup	219	16g	11g	15g	25μg
Low-Carb Coffee Protein Shake	192	9g	1g	36g	10μg
Asian Honey Chicken	680	64g	33g	33g	24μg