Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach Salad with Blackberries	305	15g	28g	4g	171μg
Pumpkin Smoothie	173	36g	2g	3g	27μg
Creamy Garlic Mushrooms	89	7g	5g	6g	25μg
Avocado Chickpea Salad Sandwich	339	46g	12g	16g	101μg
Keto Salmon-Filled Avocados	251	10g	17g	17g	89μg
Crispy Garlic Edamame	65	3g	5g	3g	90μg
Pasta Melanzana	445	52g	22g	16g	105μg
Spiced Pumpkin Pancakes	151	16g	8g	5g	18μg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	6μg
Cucumber and Radish Salad	163	5g	15g	3g	43μg
Breaded Garlic Chicken Breasts	310	5g	18g	29g	18μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	35μg
Chicken Waldorf Salad	317	36g	9g	27g	24μg
Chickpea Snack Sandwich	276	46g	5g	14g	94μg
Potato Dumplings II	110	19g	2g	5g	19μg
Classic Mac and Cheese	690	64g	33g	32g	204μg
English Baked Potatoes	229	43g	5g	5g	39μg
Toast with Refried Beans and Avocado	277	28g	16g	9g	126μg
Quick Baked Pears	168	36g	3g	3g	18μg
Beef Burritos	465	34g	26g	24g	102μg