Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Broccoli Quiche	365	9g	31g	17g	71mg
Asparagus with Butter	74	4g	6g	3g	16mg
Asparagus, Fontina and Tomato Frittata	198	3g	16g	12g	16mg
Vegan Chickpea Salad	324	47g	9g	17g	93mg
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	56mg
Baked Cod with Ritz Cracker Topping	364	21g	22g	23g	45mg
Peanut Butter and Tomato Toast	278	23g	18g	11g	85mg
Easy Chicken Parmesan	291	11g	11g	36g	64mg
Multi-Grain Egg Sandwich	508	25g	33g	26g	62mg
Keto Bacon Cheeseburger	461	2g	37g	28g	33mg
Hot Peanut Butter and Banana Sandwich	524	54g	30g	15g	123mg
Beef and Broccoli Stir Fry	432	18g	28g	28g	55mg
Chicken Breast with Fresh Herbs	277	3g	17g	27g	41mg
Vegan High-Protein Smoothie	333	43g	13g	18g	115mg
Zucchini Patties	83	5g	5g	4g	9mg
Chicken Taco Casserole	399	22g	23g	28g	61mg
Blueberry Muffin Overnight Oats	361	57g	4g	27g	86mg
Seared lamb chops	382	0.1g	34g	19g	24mg
Corned Beef Hash Cakes	130	10g	7g	6g	12mg
Shrimp Scampi Pasta	476	46g	21g	24g	114mg