Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1210mg
Keto Egg Drop Soup	275	4g	22g	15g	250mg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	473mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	664mg
Crispy Hash Browns	337	48g	14g	6g	1165mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	194mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	248mg
Cold Green Bean Salad	163	12g	13g	1g	143mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	581mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	288mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	439mg
Cucumber Snack Sandwiches	247	16g	14g	15g	617mg
Shrimp and Mushroom Zoodles	233	10g	15g	16g	805mg
Low Carb Skillet Pizza	343	5g	24g	27g	231mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	1108mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	708mg
Portobello Mushroom Stroganoff	388	51g	16g	12g	449mg
Best Baked Potato	403	64g	14g	7g	1554mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	174mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	759mg