Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Mediterranean Salad	56	13g	0.4g	2g	0g
Tuna Avocado Sandwich	314	29g	16g	17g	0g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	1g
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	0.3g
Chicken Ranch Wrap	443	34g	20g	32g	7g
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	0.2g
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	1g
Baked and Dressed Zucchini	74	8g	4g	3g	0.1g
Fish with Creamy Leeks	227	8g	11g	24g	0.1g
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	4g
Vegetarian White Bean Alfredo with Linguine	473	82g	10g	20g	0.2g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.4g
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0g
Turkish Style Salad	31	2g	3g	0.3g	0g
Easy Sautéed Eggplant	127	2g	14g	0.3g	0g
Chicken Cabbage Salad	317	19g	15g	29g	0.4g
Black Bean and Salsa Soup	169	28g	2g	10g	0g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.4g
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	0g
Very Green Veggie Protein Smoothie	150	10g	6g	15g	0g