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Page 345 of 500	Calories	Carbs	Fat	Protein	Riboflavin (B2)
Wild Rice and Mushroom Casserole	451	66g	14g	19g	0.3mg
Bang Bang Cauliflower	272	52g	1g	13g	0.2mg
Classic Bouillabaisse	486	23g	18g	47g	0.3mg
Lemon Potato Chowder	404	54g	17g	11g	0.2mg
White Bean and Arborio Rice Soup	459	61g	17g	17g	0.1mg
Tomato-Braised Lentils with Broccoli Rabe	635	61g	34g	27g	0.4mg
Curried Lentil Soup with Dried Cherries and Cilantro	359	50g	13g	14g	0.1mg
Grilled Veggie Salad with Tuna	227	13g	15g	15g	0.3mg
Mediterranean Salad with Lemon-Herb Vinaigrette	498	29g	40g	10g	0.4mg
Lamb with Spinach, Potatoes and Caponata	850	89g	44g	34g	1mg
Pea and Asparagus Risotto	430	52g	17g	14g	0.3mg
Asparagus Baked Fries	229	24g	8g	15g	0.4mg
Creamy Mushroom Asparagus Orzo	402	59g	12g	16g	1mg
Grilled Grouper with Orange and Olives	243	12g	8g	30g	0mg
Lentil, Tomato & Olive Baked Cod with Lemon-Caper Vinaigrette	379	17g	14g	47g	0.2mg
Spinach Stuffed Shells with Meat Sauce	411	34g	17g	33g	0.4mg
Broccoli, Shallot and Potato Frittata	305	19g	17g	20g	1mg
Seared Scallops With Pancetta and Brussels Sprouts	402	20g	23g	31g	0.2mg
Cream of Celeriac and Fennel Soup	313	28g	21g	6g	0.2mg
Sausages with Potatoes, Vegetables, and Gravy	720	67g	37g	31g	0.4mg