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Page 334 of 500	Calories	Carbs	Fat	Protein	Total omega 3
Chopped Kale Salad with Edamame, Carrot and Avocado	309	21g	23g	9g	0.1g
Polish Pickle Soup With Sour Cream and Dill	196	25g	7g	9g	0g
Jumbo Italian Meatball	507	14g	37g	29g	0.1g
Andean-Style Quinoa	469	63g	20g	14g	1g
Spinach Frittata with Mushrooms and Leeks	289	15g	19g	17g	0.1g
Kale Salad With Apples and Cheddar	267	14g	21g	8g	0g
Asiago Chicken with Bacon Cream Sauce	493	8g	30g	48g	0.2g
One Pan Moroccan-Inspired Chicken with Orzo	602	40g	34g	32g	0.4g
Spicy Peanut Stew With Ginger and Tomato	469	48g	27g	15g	0g
Garden Veggie Chickpea Salad Sandwich	406	47g	18g	16g	1g
Apple Pecan Chicken Salad Sandwiches	465	40g	24g	23g	1g
Keto Blue Cheese Casserole	839	9g	74g	35g	0.1g
Crispy Salmon, Coconut Rice, and Massaged Kale	619	47g	35g	31g	3g
Grilled Vegetable Salad with Herby Lemon Vinaigrette	405	36g	28g	9g	0g
Broiled Salmon with Herb Mustard Glaze	397	5g	26g	35g	4g
Arugula Salmon Salad with Capers and Parmesan	348	2g	26g	26g	3g
Creamy Broccoli with Bacon	261	6g	24g	7g	0g
Chorizo Baked Eggs	498	6g	41g	26g	0.2g
One Pan Veggie Fajitas	619	84g	27g	16g	0.1g
Sheet Pan Salad with Creamy Shallot Herb Dressing	629	62g	36g	23g	1g