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Page 205 of 500	Calories	Carbs	Fat	Protein	Sucrose
Peanut Butter Mousse	324	10g	29g	9g	2g
Tofu in Roasted Red Pepper Sauce	412	20g	33g	16g	0.3g
Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms	667	18g	55g	27g	0g
Spicy Chicken Fried Quinoa	461	39g	18g	36g	1g
Super Green Energy Drink	505	130g	2g	6g	10g
Overnight Blueberry Chia Seed Oatmeal	531	74g	18g	26g	0.1g
Ginger Zinger Trail Mix	145	14g	10g	3g	1g
Wine Glazed Grilled Shrimp	149	3g	2g	23g	0g
Smoothie Bowl	561	68g	34g	8g	8g
Wilted Spinach with Nutmeg Butter	91	6g	7g	5g	0.1g
Sweet and Salty Polenta	188	37g	2g	3g	12g
Muesli	349	66g	9g	11g	7g
Cinnamon Porridge with Blueberries and Coconut Yogurt	150	30g	2g	5g	0g
Gluten-Free Pumpkin Pancakes	260	37g	9g	9g	0.2g
Island in the Sun Smoothie	318	80g	2g	5g	25g
Mixed Greens with Sun-Dried Tomato Dressing	120	19g	4g	6g	0.1g
Ahi Shoyu Poke	316	3g	7g	58g	0.1g
Cabbage Pie	408	23g	27g	18g	0.1g
Keto Sausage & Pepper Fried Pizza	271	6g	20g	17g	0.1g
Aloo Tikki	267	54g	3g	7g	1g