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Page 143 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Green Beans with Lemon and Pine Nuts	75	7g	5g	2g	2g
Turkey, Provolone, and Sprout Sandwich	602	36g	37g	34g	10g
Minted Pea Soup	251	22g	15g	9g	1g
Low Carb Chile Relleno Soup	545	12g	34g	46g	2g
Vegan Aloo Gobi Wraps	408	67g	10g	15g	1g
Paleo Egg Muffins	48	2g	3g	3g	1g
Paleo Tropical Breakfast Smoothie	277	69g	1g	4g	0.4g
Spinach Salad with Grilled Eggplant and Feta	223	7g	21g	5g	3g
Fried Mozzarella Balls	3941	38g	405g	50g	67g
Chicken and Spinach Pasta Bake	449	50g	16g	30g	1g
Creamy Salmon Omelet	347	8g	19g	36g	2g
Perfect Mashed Sweet Potatoes	112	21g	3g	2g	0.1g
Fennel, Tomato, and Feta Salad	82	10g	4g	3g	1g
Asian Sesame Cucumber Salad	192	38g	5g	4g	2g
Chili Spice Steak Salad	492	22g	37g	21g	3g
Green Kale Salad	112	17g	3g	7g	1g
Black Bean Tacos with Corn Salsa	573	95g	14g	20g	3g
Low Calorie Monte Cristo Sandwich	384	29g	17g	28g	1g
Vegetarian Enchilada Quinoa Bake	378	51g	12g	18g	2g
Lemon and Asparagus Pasta	289	49g	6g	13g	1g