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Page 94 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Steak Burrito	585	58g	23g	37g	2g
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	8g
Chicken and Avocado Burrito	703	56g	34g	43g	4g
Baked Potato Soup	427	52g	20g	12g	1g
Cinnamon Honey Oats	483	112g	3g	14g	2g
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	8g
Meatball Zucchini Skillet	356	9g	26g	22g	1g
Chinese Egg Drop Soup with Noodles	119	10g	6g	6g	2g
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.4g
Potato Fritters	98	15g	3g	2g	0.4g
Olive Oil Mashed Potatoes	324	37g	18g	4g	2g
Very Berry Greek Yogurt	262	41g	2g	25g	0.4g
Lemon Butter Scallops	158	5g	9g	14g	0.5g
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	3g
Chickpea Curry	209	27g	8g	9g	2g
Braised Beef and Onions	607	13g	41g	45g	2g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	4g
Deep Dark Chocolate Cookies	148	29g	4g	1g	0.2g
Lentil and Rice Salad	321	49g	11g	7g	1g
Banana Mango Yogurt Smoothie	99	24g	1g	2g	0.1g