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Page 146 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Mango Coconut Shrimp	279	23g	14g	18g	109μg
Double Fudge Banana Muffins	164	29g	4g	5g	16μg
Superfood Keto Soup	408	17g	36g	9g	230μg
Country Style Baked Pork Chops	408	18g	18g	42g	6μg
Shaved Fennel Salad Recipe	357	19g	30g	7g	71μg
Spinach with feta turnover	155	6g	12g	6g	39μg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	195μg
Sardine Bruschetta	348	15g	16g	34g	27μg
Garlic Cheese Bread	1173	35g	100g	36g	129μg
Mixed Nuts Travel Snack	2284	81g	204g	73g	240μg
Keto “Oopsie” Bread	251	1g	18g	20g	13μg
Vegan Potato Curry	489	61g	25g	13g	77μg
Lentil Salad	610	77g	23g	31g	521μg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	109μg
Green Pineapple Smoothie	248	59g	2g	7g	162μg
Broiled Sesame Cod	162	1g	3g	31g	15μg
Paleo Italian Meatball Soup	438	23g	27g	28g	95μg
Cottage Cheese with Figs & Walnuts	321	24g	12g	31g	44μg
Coconut Flour Breaded Chicken	296	6g	18g	27g	10μg
Sesame-Cilantro Rice	218	39g	5g	4g	120μg