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Page 236 of 500	Calories	Carbs	Fat	Protein	Total omega 3
Zucchini, Black Bean and Rice Skillet	353	66g	5g	13g	0.3g
Salmon Wellington	748	32g	51g	41g	3g
Coconut Chocolate Mousse	903	43g	88g	13g	0g
Smoky White Bean Shakshuka	348	36g	16g	19g	0g
White Chocolate Hot Cocoa	378	42g	19g	11g	0g
East-West Slaw	158	13g	11g	5g	0.2g
Shawarma-Spiced Chicken Pita with Tahini Yogurt Sauce	790	45g	49g	45g	0.3g
Cheese and Bacon Puffs	139	14g	6g	8g	0g
Chocolate Waffles with Berries	372	47g	17g	17g	0.1g
Stuffed Turkey Breasts with Butternut Squash and Figs	232	24g	7g	21g	0g
Date and Berry Oatmeal	429	99g	5g	8g	0g
Low-Carb Chicken Fricassee	490	8g	41g	20g	0.2g
Cauliflower Lentil Taco Salad	374	54g	13g	18g	0.1g
Broiled Grapefruit	140	36g	0.3g	2g	0g
Stuffed Breakfast Peppers	44	6g	1g	4g	0g
Deli Cucumber Salad	58	12g	0.4g	2g	0g
Sweet Potato and Carrot Tots	219	32g	5g	10g	0g
California Date Shakes	670	107g	24g	12g	0g
Drunken Chicken Marsala	465	30g	19g	35g	0.1g
Fried Plantains with Sour Cream	378	58g	18g	3g	0g