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Page 213 of 500	Calories	Carbs	Fat	Protein	Lysine
Strawberry Banana Greek Yogurt	141	28g	2g	4g	0g
Overnight Banana Nut Porridge	599	23g	55g	13g	1g
Quinoa Capresi Salad	1290	68g	82g	69g	6g
Baked Egg Custard with Gruyre and Chives	295	5g	21g	21g	2g
Chocolate Chip Zucchini Bread	261	44g	8g	5g	0.2g
Bean, Egg, and Kale Soup	525	51g	22g	32g	2g
Cold Peanut Noodle Salad	773	114g	27g	20g	1g
Quinoa and Egg Enchilada Skillet	396	41g	18g	19g	1g
Overnight Blueberry Maple Oatmeal	241	39g	5g	13g	0.3g
Linguine with Tuna, Capers, and Raisins	811	112g	30g	35g	2g
Linguine with Pancetta and Sauteed Cherry Tomatoes	479	48g	25g	20g	1g
Roasted Pineapple with Honey and Pistachios	363	78g	6g	7g	0.2g
Pineapple & Avocado Salad	368	39g	25g	3g	0.2g
Cafe Au Lait Puddings	236	29g	12g	3g	0.2g
Spanish Green Beans with Bacon	232	12g	19g	5g	0.4g
Mediterranean Beats with Garlic	150	20g	7g	3g	0.1g
Radishes with Tarragon Beurre Blanc	127	3g	11g	1g	0g
Sweet Potato Soup with Fried Pancetta and Rosemary Croutons	271	36g	12g	8g	0.1g
Sausage, Arugula, and Piquillo Pepper Sandwiches	175	14g	10g	8g	1g
Avocado and White Bean Salad	309	37g	15g	11g	1g