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Page 255 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	0.2g
Seitan Gyros	374	48g	9g	29g	0.1g
Shrimp and Feta Stew	172	6g	6g	17g	0.2g
Kale, Apple, and Orange Smoothie	244	56g	3g	6g	0g
Skinny Scalloped Potato Gratin	373	47g	16g	12g	0.2g
Spaghetti Squash Chili Casserole	319	17g	20g	21g	0.3g
Vegan Chocolate Zucchini Oats	284	54g	7g	8g	0g
Mango Salsa	158	40g	1g	3g	0g
Dark Chocolate Mousse	185	26g	8g	7g	0.1g
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	0.1g
Cola Sauerkraut	88	5g	8g	0.3g	0g
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	0.1g
Coconut-Almond Yogurt	424	29g	32g	12g	0.1g
Baby Kale and Blackberry Salad	616	39g	47g	19g	0.2g
Keto Zuppa Toscana Soup	393	9g	34g	14g	0.1g
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	0.2g
Fritos Chili Cheese and Corn Salad	346	37g	20g	9g	0.1g
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	0.4g
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	0g
Savory Apple Potato Pancakes	226	39g	7g	3g	0g