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Page 159 of 500	Calories	Carbs	Fat	Protein	Total omega 3
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	0.1g
Grilled Breakfast Pizza	377	20g	20g	31g	0.1g
Cabbage and Carrot Juice	66	14g	1g	4g	0g
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	0.1g
Zucchini Lasagna	362	19g	17g	37g	0.2g
No Bake Energy Bites	212	32g	9g	5g	0g
Lemon Spaghetti with Spinach	384	50g	17g	11g	0g
Hot ‘N’ Sour Mushroom & Noodle Soup	275	48g	4g	14g	0g
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	0g
Rueben Wrap	545	31g	33g	29g	0g
Skinny Egg Salad	158	4g	10g	13g	0.4g
Carrot Avocado Salad	227	18g	18g	2g	0.1g
Sausages with Tomato Chutney	301	18g	22g	10g	0g
Sweet Potato Hash and Eggs	533	41g	35g	18g	0.2g
Crock Pot Crustless Pizza	405	3g	31g	28g	0.1g
Falafel	121	12g	7g	4g	0g
Protein Waffles Requires waffle maker	195	24g	4g	15g	0g
Corn Fritters Southern Style	529	21g	48g	7g	1g
Banana Raisin Oatmeal	724	138g	17g	21g	0g
10-Minute Energizing Oatmeal	337	60g	9g	11g	0g