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Page 159 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	19μg
Grilled Breakfast Pizza	377	20g	20g	31g	55μg
Cabbage and Carrot Juice	66	14g	1g	4g	150μg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	76μg
Zucchini Lasagna	362	19g	17g	37g	58μg
No Bake Energy Bites	212	32g	9g	5g	8μg
Lemon Spaghetti with Spinach	384	50g	17g	11g	194μg
Hot ‘N’ Sour Mushroom & Noodle Soup	275	48g	4g	14g	62μg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	230μg
Rueben Wrap	545	31g	33g	29g	80μg
Skinny Egg Salad	158	4g	10g	13g	41μg
Carrot Avocado Salad	227	18g	18g	2g	69μg
Sausages with Tomato Chutney	301	18g	22g	10g	32μg
Sweet Potato Hash and Eggs	533	41g	35g	18g	191μg
Crock Pot Crustless Pizza	405	3g	31g	28g	18μg
Falafel	121	12g	7g	4g	42μg
Protein Waffles Requires waffle maker	195	24g	4g	15g	12μg
Corn Fritters Southern Style	529	21g	48g	7g	59μg
Banana Raisin Oatmeal	724	138g	17g	21g	66μg
10-Minute Energizing Oatmeal	337	60g	9g	11g	27μg