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Page 236 of 500	Calories	Carbs	Fat	Protein	Copper
Zucchini, Black Bean and Rice Skillet	353	66g	5g	13g	0.4mg
Salmon Wellington	748	32g	51g	41g	0.2mg
Coconut Chocolate Mousse	903	43g	88g	13g	2mg
Smoky White Bean Shakshuka	348	36g	16g	19g	0.4mg
White Chocolate Hot Cocoa	378	42g	19g	11g	0mg
East-West Slaw	158	13g	11g	5g	0.2mg
Shawarma-Spiced Chicken Pita with Tahini Yogurt Sauce	790	45g	49g	45g	0.3mg
Cheese and Bacon Puffs	139	14g	6g	8g	0mg
Chocolate Waffles with Berries	372	47g	17g	17g	1mg
Stuffed Turkey Breasts with Butternut Squash and Figs	232	24g	7g	21g	0.1mg
Date and Berry Oatmeal	429	99g	5g	8g	0.5mg
Low-Carb Chicken Fricassee	490	8g	41g	20g	0.1mg
Cauliflower Lentil Taco Salad	374	54g	13g	18g	1mg
Broiled Grapefruit	140	36g	0.3g	2g	0.2mg
Stuffed Breakfast Peppers	44	6g	1g	4g	0.1mg
Deli Cucumber Salad	58	12g	0.4g	2g	0.1mg
Sweet Potato and Carrot Tots	219	32g	5g	10g	0.1mg
California Date Shakes	670	107g	24g	12g	0.3mg
Drunken Chicken Marsala	465	30g	19g	35g	1mg
Fried Plantains with Sour Cream	378	58g	18g	3g	0.2mg