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Page 70 of 500	Calories	Carbs	Fat	Protein	Choline
Keto Cheesy Chicken Casserole	262	4g	13g	29g	99mg
Green Tea Protein Smoothie	222	21g	4g	27g	18mg
Spinach Salad with Blackberries	305	15g	28g	4g	22mg
Sauteed Broccolini with Garlic	150	14g	10g	6g	38mg
Avocado Chickpea Salad Sandwich	339	46g	12g	16g	64mg
Beef Burritos	465	34g	26g	24g	55mg
Vegetable Latkes	405	45g	22g	9g	108mg
Pasta Melanzana	445	52g	22g	16g	17mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	43mg
Shrimp Lettuce Wraps	114	5g	2g	19g	83mg
Crockpot Chicken Sandwich	405	55g	6g	32g	115mg
Classic Mac and Cheese	690	64g	33g	32g	44mg
Keto Salmon-Filled Avocados	251	10g	17g	17g	62mg
Crispy Garlic Edamame	65	3g	5g	3g	17mg
Cucumber and Radish Salad	163	5g	15g	3g	12mg
Garlic Baked Potato	229	38g	7g	5g	27mg
Zucchini Ribbons with Tarragon	99	7g	7g	3g	21mg
Creamy Garlic Mushrooms	89	7g	5g	6g	25mg
Pan Fried Steak	835	2g	71g	46g	193mg
Breaded Garlic Chicken Breasts	310	5g	18g	29g	99mg