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Page 66 of 500	Calories	Carbs	Fat	Protein	Thiamine
Spinach, Peach, Banana Smoothie	295	47g	1g	28g	0.2mg
Avocado and Salmon Toast	301	21g	18g	16g	0.2mg
Veggies with Hummus	90	14g	3g	4g	0.1mg
Easiest Beef Enchiladas	367	19g	23g	19g	0.2mg
Mexican Salad in a Jar	240	38g	7g	10g	0.3mg
Easy BBQ Bake	346	55g	3g	26g	0.1mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	0.3mg
High Protein Pancakes	420	66g	6g	33g	0.4mg
Vegan Pasta Alfredo	269	50g	4g	11g	0.3mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	0.4mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	0.2mg
Tofu Eggs	169	3g	14g	12g	0.1mg
Quick and Easy Chicken Salad Sandwich	276	27g	8g	24g	0.2mg
Keto Creamed Spinach	140	9g	8g	10g	0.1mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	0.5mg
Crockpot Ratatouille	156	9g	11g	4g	0.1mg
Tuna Skinny Pizza	286	18g	13g	26g	0.1mg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	0.2mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	0.2mg
Stewed Tomato Black Beans	323	50g	8g	16g	0.4mg