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Browse Basic Foods Page 167 of 427 Calories Carbs Fat Protein cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice 625 0g 40g 63g 251 0g 15g 26g cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, choice 162 0g 6g 25g cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, select 146 0g 4g 25g 162 1g 12g 12g 140 0.1g 4g 24g 112 0.3g 3g 20g 130 3g 4g 20g 142 4g 4g 21g 119 0g 3g 21g 153 0.5g 12g 11g 31 0g 1g 5g cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades 914 0g 38g 134g cooked, braised, steak, separable lean only, trimmed to 0" fat, all grades 396 0g 14g 63g cooked, roasted, roast, separable lean only, trimmed to 0" fat, all grades 150 0g 6g 24g cooked, braised, trimmed 0" fat, all grades, lean only 169 0g 4g 31g 266 0g 11g 38g cooked, broiled, all grades, separable lean only, trimmed to 0" fat 156 0g 5g 26g cooked, broiled, trimmed to 0" fat, choice, lean and fat 219 0g 15g 20g raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades 313 0g 25g 20g
Ribeye steak cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice
Beef liver cooked, braised
Beef liver cooked, pan-fried
Cured beef luncheon meat jellied
Top round cooked, braised, trimmed 0" fat, all grades, lean only