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Browse Basic Foods Page 246 of 427 Calories Carbs Fat Protein 188 0g 9g 26g 217 0g 12g 25g 34 0g 1g 6g 147 0g 4g 26g 360 0g 20g 42g Lamb leg whole (shank and sirloin), cooked, roasted, trimmed to 1/8" fat, choice 206 0g 12g 22g Lamb leg shank half, raw, trimmed to 1/8" fat, choice 52 0g 3g 5g Lamb leg sirloin half, raw, trimmed to 1/8" fat, choice 74 0g 6g 5g Lamb leg sirloin half, cooked, roasted, trimmed to 1/8" fat, choice 241 0g 17g 21g 220 0g 18g 14g Chicken cooked, fried, floured, giblets and neck 577 7g 32g 61g Lamb loin cooked, roasted, trimmed to 1/8" fat, choice 247 0g 18g 20g Lamb rib cooked, broiled, choice, trimmed to 1/8" fat, lean and fat 289 0g 23g 20g Lamb rib cooked, roasted, choice, trimmed to 1/8" fat, lean and fat 290 0g 23g 19g Lamb shoulder whole (arm and blade), cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice 287 0g 20g 25g Lamb shoulder whole (arm and blade), cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice 228 0g 16g 20g Lamb shoulder whole (arm and blade), cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice 229 0g 16g 19g Lamb shoulder arm, raw, separable lean and fat, trimmed to 1/8" fat, choice 205 0g 16g 14g Lamb shoulder arm, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice 286 0g 19g 26g Lamb shoulder arm, cooked, broiled, separable lean and fat, trimmed to 1/8" fat 229 0g 15g 21g