Browse Basic Foods

Page 272 of 427	Calories	Carbs	Fat	Protein
Lamb shoulder blade (Australian) raw, separable lean only, trimmed to 1/8" fat	57	0g	3g	7g
Lamb shoulder blade (Australian) cooked, broiled, separable lean only, trimmed to 1/8" fat	196	0g	12g	20g
Lamb shoulder blade (Australian) raw, separable lean and fat, trimmed to 1/8" fat	92	0g	7g	6g
Lamb shoulder blade (Australian) cooked, broiled, separable lean and fat, trimmed to 1/8" fat	247	0g	19g	18g
Lamb shoulder arm (Australian) raw, separable lean only, trimmed to 1/8" fat	48	0g	2g	7g
Lamb shoulder arm (Australian) cooked, braised, separable lean only, trimmed to 1/8" fat	202	0g	9g	29g
Lamb shoulder arm (Australian) raw, separable lean and fat, trimmed to 1/8" fat	85	0g	7g	6g
Lamb domestic, choice, cooked, composite of trimmed retail cuts, lean only, trimmed to 1/4" fat	175	0g	8g	24g
Lamb (trimmed retail cuts) raw, Choice, trimmed to 1/4 inch fat, lean and fat	93	0g	8g	6g
Lamb (trimmed retail cuts) cooked, Choice, trimmed to 1/4 inch fat, lean and fat	250	0g	18g	21g
Lamb rack cooked, fast roasted, fully frenched, New Zealand	166	0g	10g	20g
Lamb shoulder (New Zealand) raw, netted, rolled, boneless, separable lean only	162	0g	8g	23g
Lamb shoulder (New Zealand) cooked, slow roasted, netted, rolled, boneless, separable lean only	169	0g	9g	21g
Lamb shoulder (New Zealand) raw, netted, rolled, boneless, separable lean and fat	285	0.2g	23g	19g
Lamb shoulder (New Zealand) cooked, slow roasted, netted, rolled, boneless, separable lean and fat	244	0g	19g	18g
Lamb neck chops raw, New Zealand, lean only	171	0g	9g	22g
Lamb neck chops cooked, braised, New Zealand, lean only	224	0g	13g	27g
Lamb neck chops raw, New Zealand, lean and fat	261	0.2g	20g	20g
Lamb neck chops cooked, braised, New Zealand, lean and fat	261	0g	18g	24g
Lamb loin saddle raw, New Zealand, lean only	148	0g	6g	24g