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Page 234 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Kale, Mozzarella, and Egg Bake	205	4g	13g	17g	73μg
Chilled Strawberry Almond Butter Soup	175	25g	8g	4g	41μg
Creamy Southwestern Taco Soup	382	11g	29g	20g	26μg
Thai-Inspired Chicken and Zucchini Noodles	649	32g	49g	30g	173μg
Roasted Beetroot Hummus	271	17g	22g	5g	93μg
One-Pot Chicken & Butternut Squash Stew	305	45g	6g	18g	39μg
Carrot Cabbage Slaw with Cumin Vinaigrette	207	20g	14g	2g	58μg
Baked Blueberry Peach Oatmeal	205	37g	3g	11g	20μg
Matar Pulao	288	53g	5g	6g	155μg
Slow-Cooker Spiced Chicken Soup	466	26g	24g	35g	94μg
Spicy Tomato Onion Chutney Over Rice	337	48g	14g	5g	137μg
Apple Cinnamon Protein Smoothie	314	35g	7g	28g	19μg
Everyday Granola	282	46g	10g	6g	57μg
Coconut Flour English Muffins	156	4g	14g	4g	14μg
Grilled Lemon Basil Tofu Burger	315	30g	18g	13g	70μg
Papaya Salsa with Tortilla Chips	221	40g	7g	3g	70μg
Garlic Soup with Poached Eggs	365	37g	18g	16g	108μg
Nacho Cheddar Popcorn	348	20g	24g	16g	20μg
Peaches in Ginger Syrup	143	32g	0.3g	1g	6μg
Mediterranean Orzo Salad	358	38g	19g	9g	24μg